Rebecca Lubart — pilates
Rebecca Lubart is a dancer and Pilates instructor originally from New York City. She graduated cum laude from The George Washington University with a B.A. in Dance and Theatre. She is a certified Pilates instructor through the Kane School of Core Integration with continuing education credits in Pilates through Pregnancy, Dysfunctions of the Sacroiliac Joint, Dysfunctions of the Psoas, Breast Cancer Surgeries- Muscular and Fascial Implications, and Osteoporosis In Depth: Recommendations & New Perspectives. She became actively engaged in the Pilates lifestyle when as a young dancer, poor movement patterns lead her to herniating four discs in her upper back and neck and she was left in excruciating pain. Through her own use of Pilates she was able to rehabilitate her spine by teaching her bones and muscles how to move more efficiently and with better integration. She is so thrilled to be dancing fully again…something she never imagined possible back then. She enthusiastically believes that Pilates can bring every body to its highest potential whether your goal is to rehabilitate an injury or you are looking to tone up and get in shape.